Weigh In record (no journal entry) for 13 March 2019
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68.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 7.62g | Prot: 8.47g | Carbs: 71.39g.
Breakfast: Tropicana Slim Gula, Teh Tawar, Nutella Selai Coklat, Roti Gandum Panggang. Snacks/Other: Fitbar Chocolate Fitbar, NU Green Tea NU Green Tea Madu. more...
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Losing 0.4 kg a Week
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agusfauziana's Weight History
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