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lauriehealthy
Journal
13 Mar 19
lauriehealthy's Journal, 13 Mar 19
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Weigh In record (no journal entry) for 13 March 2019
56.8 kg
Lost so far:
8.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2019:
1956 kcal
Fat: 87.68g | Prot: 68.35g | Carbs: 194.62g.
Breakfast:
Favorina Papillotes Lait et Noir.
Lunch:
Pain de Seigle, Banane, U Miel de Fleurs, Carrefour Yaourt Nature 0%.
Dinner:
Monoprix Beurre Doux, Carrefour Amandes , Purée de Pommes de Terre, Grimbergen Bière Blonde, Truite Cuite au Four ou Grillée.
more...
1557 kcal
Exercise:
Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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lauriehealthy's Weight History
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