Weigh In record (no journal entry) for 13 March 2019
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64.8 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 28.50g | Prot: 60.65g | Carbs: 137.15g.
Breakfast: Erdbeeren, Kiwi, Ananas, Activia Goji und Hafer, Milbona Naturjoghurt 1,5%. Lunch: Ananas. Dinner: Krautsalat, Lidl Hähnchenstreifen, Zeus Zaziki. more...
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Losing 1.0 kg a Week
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Hannilein494's Weight History
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