Weigh In record (no journal entry) for 13 March 2019
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97 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 105.76g | Prot: 71.91g | Carbs: 65.08g.
Breakfast: Хлеб Черный, Куриные Бедра (Кожа не Съедена), Гречка Отварная. Lunch: Семья Салат с Куриным Филе и Овощами, Сосиски Молочные, Хлеб Черный. more...
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Losing 3.5 kg a Week
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danila402's Weight History
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