Weigh In record (no journal entry) for 13 March 2019
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85.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 30.69g | Prot: 90.36g | Carbs: 133.71g.
Breakfast: AXA Havregryn, SmartSupps Whey Protein. Lunch: Kokt Ägg, ICA Basmatiris, Köttfärssås på Nötfärs. more...
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Losing 13.3 kg a Week
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