Weigh In record (no journal entry) for 13 March 2019
|
54.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 35.29g | Prot: 97.32g | Carbs: 59.79g.
Breakfast: Варенье, Сырники с рисовой мукой. Lunch: Сыр Гауда, Куриное Филе на Гриле, Гречка Отварная. Dinner: Чудо Йогурт Клубника-Земляника 2,5%, Сырники с рисовой мукой. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|