AlisaAnenko's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

60.7 kg Lost so far: 1.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

978 kcal

Fat: 44.47g | Prot: 37.76g | Carbs: 111.04g. Breakfast: Coca-Cola Coca-Cola, Банан. Lunch: 7 Days Мини Круассаны с Кремом "Какао", Хохланд Плавленный Сыр с Ветчиной. Dinner: Гречка Отварная, Жареные или Запеченные Куриные Бедра. Snacks/Other: Мандарины, Зеленый Чай, Болгарский Перец, Болгарский Перец, Брынза. more...

1791 kcal

Exercise: Studying - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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AlisaAnenko's Journal, 13 Mar 19

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AlisaAnenko's Weight History