Weigh In record (no journal entry) for 13 March 2019
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79.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 22.73g | Prot: 40.07g | Carbs: 154.62g.
Breakfast: Хлебный Дом Тостовый Хлеб Пшеничный, Ашан Сыр Российский 50%, Нарезанная Ветчина (Обычная, Ок. 11% Жира). Lunch: Prime Star Паста Болоньезе. Snacks/Other: NL International Финиковый Батончик Energy Life с Миндалём. more...
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Losing 0.5 kg a Week
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ylyana22's Weight History
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