Weigh In record (no journal entry) for 13 March 2019
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 195.61g | Prot: 104.79g | Carbs: 32.54g.
Breakfast: Hacendado Nuez Mondada, Café, Mercadona Aceite de Coco, Café, Almond Breeze Leche de Almendras Zero. Lunch: Aceite de Oliva, Lidl Carne de Vaca, Queso Americano, Primaflor Lechuga Iceberg, Coca-Cola Coca-Cola Zero (Lata), Huevo Frito, Heinz Mayonesa, Hacendado Cebolla Frita Crujiente, Hacendado Tiras de Bacon. Dinner: Philadelphia Philadelphia, Almond Breeze Leche de Almendras Zero, Hacendado Almendra Molida, Central Lechera Asturiana Nata para Cocinar sin Lactosa, Max Protein Mc Mani, Mercadona Panceta Salada Iberica, Aguacate, Hacendado 4 Quesos, Salmón. more...
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Gaining 0.7 kg a Week
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