Weigh In record (no journal entry) for 13 March 2019
|
67.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 10.51g | Prot: 7.52g | Carbs: 33.52g.
Breakfast: Малина, Мёд, Голубика, Овсяные Хлопья, Миндаль. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auyezkhanmg's Weight History
|