Weigh In record (no journal entry) for 13 March 2019
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115.2 kg
Lost so far: 1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 87.88g | Prot: 39.42g | Carbs: 65.36g.
Breakfast: Gurke (mit Schale), Ja! Putenbrustfilet, Ja! Frischkäse Doppelrahmstufe, Burger Knäckebrot Urtyp. Lunch: Gut & Günstig Mini Windbeutel, Lambertz Blätterteiggebäck. Dinner: Schlagsahne, Bratwurst, Pilzpfanne. Snacks/Other: Weintrauben, Pepsi Pepsi Cola Light. more...
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Losing 1.1 kg a Week
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kleineHexeRosi's Weight History
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