Weigh In record (no journal entry) for 13 March 2019
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 32.75g | Prot: 35.95g | Carbs: 213.17g.
Breakfast: Kraft Singles, Sari Roti Roti Tawar (37g). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: GaGa Mie Extra Pedas Kuah Jalapeno, Nasi Putih. Snacks/Other: Combro, Kartika Sari Pisang Bolen. more...
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Losing 0.1 kg a Week
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nevikomalasari's Weight History
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