Weigh In record (no journal entry) for 13 March 2019
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64.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 91.95g | Prot: 93.03g | Carbs: 6.06g.
Lunch: Molho Vinagrete, Filé Mignon Grelhado. Dinner: Picanha, Pirarucu Fresco, Cupim Assado. more...
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Losing 1.4 kg a Week
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brunachaddad's Weight History
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