Weigh In record (no journal entry) for 13 March 2019
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 27.40g | Prot: 26.96g | Carbs: 175.12g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Bananas. Lunch: Kraft Miracle Whip Dressing, Peter Pan Crunchy Peanut Butter, Great Value Round Top Bread. Dinner: Great Value Traditional Pasta Sauce, Great Value Thin Spaghetti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|