Weigh In record (no journal entry) for 13 March 2019
|
72.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 49.14g | Prot: 77.84g | Carbs: 34.59g.
Lunch: Tomates, Alface, Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido), Bife de Carne de Vaca, Pepino (Descascado), Cenouras. Dinner: Queijo Natural, Dori Amendoim tipo Japonês , Tomates Cereja. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
futurasuicida's Weight History
|