Weigh In record (no journal entry) for 13 March 2019
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 26.33g | Prot: 194.72g | Carbs: 154.25g.
Breakfast: Tacos de Canasta, Tortilla de Maíz, Acelga, San Juan Claras de Huevo. Lunch: Jumex Néctar de Mango Light, Sanissimo Tostadas de Maíz Horneadas, Chuleta de Cerdo, Arroz a la Mexicana, Mezcla California, Filetes de Salmón. Dinner: Atún en Agua (Enlatado). Snacks/Other: Plátano, Coffee-Mate Sustituto de Crema, Café, Metco Azucar BC. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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