Weigh In record (no journal entry) for 13 March 2019
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62 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.32g | Prot: 43.26g | Carbs: 162.14g.
Breakfast: Qualitá Maçã. Lunch: Macarronada, Mexilhões em Molho com Base de Tomate (Mistura). Dinner: Lacta Chocolate Laka, Kefir de Água. Snacks/Other: Banana, Quatá Ricota Fresca, Philadelphia Cream Cheese Original, Bolo de Cenoura com Cobertura de Chocolate, Wickbold Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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rosemarzinek's Weight History
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