Weigh In record (no journal entry) for 13 March 2019
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103.8 kg
Lost so far: 14.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 19.74g | Prot: 18.66g | Carbs: 31.50g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Espresso Brewed). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Kroger Breaded Chicken Strips. more...
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Gaining 1.9 kg a Week
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Bertamusprime's Weight History
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