Weigh In record (no journal entry) for 14 March 2019
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 25.28g | Prot: 31.61g | Carbs: 152.12g.
Breakfast: 7-11 青醬蛤蠣義大利麵. Lunch: 意大利麵. more...
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steady weight
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