Weigh In record (no journal entry) for 13 March 2019
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 54.96g | Prot: 109.19g | Carbs: 243.60g.
Breakfast: Tortillas de Maíz, Frijoles Cocidos, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Aguacate, Dolores Atún en Agua, Arroz Blanco. Dinner: Brócoli, Granvita Avena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Arroz Blanco. Snacks/Other: Avena. more...
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1629 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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dani-deshu's Weight History
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