vickyjuliazahra's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
59.1 kg Lost so far: 8.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
873 kcal Fat: 31.42g | Prot: 59.74g | Carbs: 88.94g.   Lunch: Herbalife Herbal Concentrat, Herbalife NRG, Cuka (Sari Apel), Jeruk Nipis, Tempe Goreng, Cap Cay Kuah, Bamboe Bumbu Balado, Ikan Bandeng, Nasi Putih. Dinner: Sate Ayam, Anlene Actifit Vanila. Snacks/Other: Monde Serena Snack (50g), Semangka, Pepaya. more...
Losing 0.7 kg a Week



     
 

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vickyjuliazahra's Weight History


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