Weigh In record (no journal entry) for 14 March 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 25.63g | Prot: 31.17g | Carbs: 5.80g.
Breakfast: Coffee, Green Sweet Pepper, Modern Bakery Protein Bread, Yogurt, Halloumi Cheese Halloumi. more...
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Losing 0.5 kg a Week
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ARSadaqa's Weight History
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