Weigh In record (no journal entry) for 14 March 2019
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 70.97g | Prot: 49.20g | Carbs: 89.80g.
Breakfast: Biona Organic Peanut Butter Smooth, Kotimaista Mustikka, Kotimaista Kaurapuuro. Lunch: Parsakaali (Kypsennetty), Perunasose, IKEA Lihapullat. Dinner: Kirsikkatomaatit, Parsakaali (Kypsennetty), UniCafe Carbonara. Snacks/Other: Kiivi. more...
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Losing 2.8 kg a Week
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salmiaccandy's Weight History
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