Weigh In record (no journal entry) for 14 March 2019
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43 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 19.49g | Prot: 34.49g | Carbs: 13.25g.
Lunch: Tempe, Tahu Kukus. more...
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Losing 7 kg a Week
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Izmi Vrizcha's Weight History
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