49.7 27.9 今天實施20/4斷食法 期待明天成果
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49.7 kg
Lost so far: 4.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 23.20g | Prot: 36.69g | Carbs: 149.36g.
Lunch: 肉包, 義美 奶茶, 便當. more...
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Losing 0.7 kg a Week
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