777fly's Journal, 14 Mar 19

49.7
27.9
今天實施20/4斷食法
期待明天成果
49.7 kg Lost so far: 4.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
955 kcal Fat: 23.20g | Prot: 36.69g | Carbs: 149.36g.   Lunch: 肉包, 義美 奶茶, 便當. more...
Losing 0.7 kg a Week

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