Weigh In record (no journal entry) for 14 March 2019
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 53.89g | Prot: 88.12g | Carbs: 156.87g.
Breakfast: Dolciando & Dolciando Sbarazzini, Albume d'uovo, Hero Marmellata Light alla Fragola, Calvé Burro di Arachidi. Lunch: Lyttos Yogurt Greco 10%, Amo essere Biologico Gallette ai 5 Cereali, Lattuga, Fettina di Vitello. Dinner: Radicchio Rosso, Amo essere Biologico Gallette ai 5 Cereali, Calvé Burro di Arachidi. Snacks/Other: Misura Biscotti Fibrextra Integrali. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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