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shaum tapi naek euy
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 18.36g | Prot: 67.64g | Carbs: 139.95g.
Breakfast: Banana, Lime, Cowhead Organic Rolled Oats, Dried Chia Seeds, Apple. Dinner: Grilled Chicken (Skin Not Eaten), Fried Calamari, Water Apple, Salmon, Spaghetti. Snacks/Other: Beets, Grapes. more...
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Gaining 0.6 kg a Week
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khsorching's Weight History
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