Weigh In record (no journal entry) for 14 March 2019
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79 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 4.60g | Prot: 10.40g | Carbs: 26.17g.
Breakfast: Activia Mix&Go Muesli Chia Quinoa Mandorle, Tè Verde. more...
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Gaining 0.7 kg a Week
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SpiderTony88's Weight History
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