Weigh In record (no journal entry) for 14 March 2019
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64.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 17.13g | Prot: 47.34g | Carbs: 51.25g.
Lunch: Mrs Taste Shoyu Zero, Tomates, Alcatra, Clara de Ovo Cozida. Dinner: Doces Mais Fit Cookies And Cream, Kiwi. Snacks/Other: Mentos Goma de Mascar sem Açúcar. more...
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Losing 2.1 kg a Week
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isa_juca's Weight History
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