Weigh In record (no journal entry) for 14 March 2019
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87 kg
Lost so far: 19.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 52.46g | Prot: 38.88g | Carbs: 229.12g.
Breakfast: Mie, Bubur Manado. Lunch: Telur Dadar, Nasi Pecel. Snacks/Other: Es Buah, BreadTalk Cheese Cake. more...
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Losing 0.1 kg a Week
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Vanillate's Weight History
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