Weigh In record (no journal entry) for 14 March 2019
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 17.51g | Prot: 14.27g | Carbs: 24.49g.
Lunch: Активиа Термостатная Натуральный Биойогурт с Киви и Маракуйей, Егорьевская Фабрика Паштет Мясной из Печени. more...
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Losing 4.9 kg a Week
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