Weigh In record (no journal entry) for 14 March 2019
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 44.03g | Prot: 68.10g | Carbs: 123.85g.
Breakfast: Bagas Goji, Danone Oikos Grego Maçã Canela. Lunch: Saint Eloi Grão de Bico Cozido, Ovo Mexido, Cogumelos Cozidos, Rúcula. Dinner: Continente Miolo de Camarão, Continente Queijo Mozzarella Ralado Light, Cogumelos Cozidos, Tomates Cereja, Courgette, Azeitonas Pretas. Snacks/Other: Bagas Goji, Bagas Goji, Framboesas, Morangos, Adagio Skyr Quinoa, Avelã e Sementes. more...
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1807 kcal
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Exercise:
Race - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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beatrizpayara's Weight History
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