Weigh In record (no journal entry) for 14 March 2019
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80.1 kg
Lost so far: 17.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 61.29g | Prot: 74.01g | Carbs: 99.74g.
Breakfast: Café, Ovo Mexido, Sadia Blanquet de Peru (20g). Lunch: Azeitonas Pretas, Qualitá Palmito Açaí, Alface, Carne de Panela, Repolho Refogado. Dinner: Ovo, Espinafre. Snacks/Other: Brahma Extra Weiss, Avocado, Suco de Laranja Natural, Ameixas. more...
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Gaining 2.1 kg a Week
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Mayarasevero's Weight History
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