Weigh In record (no journal entry) for 14 March 2019
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 39.00g | Prot: 22.00g | Carbs: 103.00g.
Dinner: So Nice Sosis Ayam, Sarimi Isi 2 Soto Koya Jeruk Nipis. more...
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Losing 0.3 kg a Week
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