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bergeser lagi walau dikit..tp kali ini nimbsngnya abis makan..buka puasa..seneng deh
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 14.24g | Prot: 23.28g | Carbs: 68.05g.
Breakfast: Teh Manis. Dinner: Kobe Bon Cabe Sambal Tabur, Kubis, Mentimun (dengan Kulit), Telur Rebus, Frisian Flag Purefarm Low Fat, Telur Rebus. Snacks/Other: Apel. more...
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Losing 1.4 kg a Week
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desy herawati's Weight History
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