Weigh In record (no journal entry) for 14 March 2019
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61.9 kg
Lost so far: 24.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 34.21g | Prot: 66.47g | Carbs: 171.51g.
Breakfast: Сметана, Творог (Обезжиренный), Варенье, Кофе с Молоком. Lunch: Конфета, Чай, Огурец (с Кожурой), Сытоедов Плов Постный с Грибами. Dinner: Конфета, Чай, Салат Овощной, Чечевица Вареная. more...
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Losing 0.7 kg a Week
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lusa.nearonova's Weight History
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