Weigh In record (no journal entry) for 14 March 2019
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61.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 27.91g | Prot: 28.06g | Carbs: 122.26g.
Lunch: Banana, Coxa de Frango, Batata Doce, Camil Feijão Carioca Temperado Cozido. Dinner: Kefir de Água. Snacks/Other: Wickbold Pão de Forma Integral, Bolo de Cenoura com Cobertura de Chocolate, Philadelphia Cream Cheese Original, Quatá Ricota Fresca. more...
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Losing 1.4 kg a Week
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rosemarzinek's Weight History
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