Weigh In record (no journal entry) for 14 March 2019
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138.9 kg
Lost so far: 11.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 21.62g | Prot: 22.78g | Carbs: 61.54g.
Breakfast: Coffee with Cream and Sugar, Thomas' Mini Bagels - Cinnamon Raisin, Farmington Maple Sausage Links. more...
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Losing 0.1 kg a Week
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joannalynn1's Weight History
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