|
slowly on my way to being healthy for summer 😊 I want to loose 3 stone ... I must say this is the best way .. and being blinkered to your goals ..
good luck everyone .
have a fabulous weekend
|
87.1 kg
Lost so far: 16.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 46.69g | Prot: 52.91g | Carbs: 97.62g.
Breakfast: Tesco Plum Tomatoes, Tesco Medium Eggs, Avocados. Dinner: Four Seasons Mixed Vegetables, Aldi Aberdeen Angus Ribeye Steak. Snacks/Other: Merchant Gourmet Whole Chestnuts, Merchant Gourmet Whole Chestnuts, Waitrose Pineapple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|