Weigh In record (no journal entry) for 14 March 2019
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87.7 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 86.81g | Prot: 95.38g | Carbs: 177.16g.
Breakfast: Гармония Сметана 20%, Слабое Кофе с Сахаром, Морковная Запеканка, Вода. Lunch: Курица Вареная, Булгур (Вареный). Dinner: Слабое Кофе с Сахаром, Куриное Филе Жареное без Масла, Стручковая Фасоль с Яйцом. Snacks/Other: Lay's Чипсы, Слабое Кофе с Сахаром, Морковная Запеканка. more...
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737 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Volleyball - 1 hour and 30 minutes, Apple Health - 22 hours and 15 minutes. more...
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Gaining 0.5 kg a Week
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Bylochka30's Weight History
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