Anderson Pittia's Journal, 14 Mar 19

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Weigh In record (no journal entry) for 14 March 2019

118.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

1978 kcal

Fat: 72.23g | Prot: 161.83g | Carbs: 161.09g. Breakfast: Pão Francês, Peito de Frango. Lunch: Leite Integral. Dinner: Aurora Linguiça Toscana, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Alcatra, Pão Francês. more...

3467 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Anderson Pittia's Weight History

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Anderson Pittia's Journal, 14 Mar 19

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Anderson Pittia's Weight History