Weigh In record (no journal entry) for 15 March 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 46.00g | Prot: 77.22g | Carbs: 172.22g.
Breakfast: Bakpia. Lunch: Telur Rebus, ABC Saus Sambal, Siomay, Tempe, Ubi Jalar (Manis). Dinner: Sate Ayam, Lontong. Snacks/Other: Bakpia. more...
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Losing 0.4 kg a Week
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ginna_24's Weight History
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