Weigh In record (no journal entry) for 14 March 2019
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57.6 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 88.11g | Prot: 69.69g | Carbs: 214.68g.
Breakfast: Plátano, Hamburguesa de Lentejas, Lechuga, Fuchs Pan Molde Integral. Lunch: Zanahoria, Jamón de Pavo, Pimentón, Pepino (con Cáscara). Dinner: Completo Italiano. Snacks/Other: Costa Cereal Bar Maní, Maní Confitado. more...
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Gaining 0.1 kg a Week
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