Weigh In record (no journal entry) for 15 March 2019
|
57.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 19.78g | Prot: 35.69g | Carbs: 43.17g.
Lunch: 豆皮, 豬里肉(全塊,瘦肉), 番薯/地瓜(去皮,水煮), 炒青菜, Nisoro 養身花豆紫米飯, 水煮蛋, 炒高麗菜. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catdogbig's Weight History
|