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56.15，25.2%。
昨晚吃生菜，胖老爹雞腿，生酮可可鬆餅。
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56.2 kg
Lost so far: 13.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 47.56g | Prot: 55.00g | Carbs: 36.58g.
Breakfast: 洋車前仔（三實）, 無糖豆漿, 雞蛋, 桂冠 義式濃郁起司凱撒醬, 家樂福 小番茄, Costco 蘿蔓心. Lunch: 烤豬肉, 炒黃瓜, 炒高麗菜, 炒白菜. Snacks/Other: 義美 無糖豆漿, 洋車前仔（三實）, 雞蛋. more...
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Losing 1.1 kg a Week
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