Weigh In record (no journal entry) for 15 March 2019
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68.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 39.72g | Prot: 113.69g | Carbs: 107.39g.
Breakfast: Cucumber Juice, Cellucor Cor-Performance Whey [Cinnamon Swirl]. Dinner: Cellucor Cor-Performance Whey [Cinnamon Swirl], Mushrooms , Poached Egg, Fresh Lemon Juice, Lentils (Sprouted), Olive Oil, Cherry Tomatoes, Salmon, Green Snap Beans (Drained Solids, Canned), Palm Hearts. more...
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Gaining 2.1 kg a Week
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Matt_doha's Weight History
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