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😢😢Mist😢😢
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85 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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1589 kcal
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Fat: 82.53g | Prot: 92.08g | Carbs: 112.58g.
Breakfast: Büsch Roggenfilou, Kaffee mit Milch, Frischer Schinken. Lunch: Kaffee mit Milch, Büsch Roggenfilou, Frischer Schinken. Dinner: Pink Lady Äpfel, Exquisa Fitline Quark-Joghurt-Creme Protein. Snacks/Other: K-Classic Cashews Pikant. more...
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Gaining 2.8 kg a Week
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