Weigh In record (no journal entry) for 15 March 2019
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72.7 kg
Lost so far: 3.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 5.04g | Prot: 10.30g | Carbs: 14.08g.
Breakfast: Семга Слабосоленая, Dr. Korner Хлебцы Рисовые. more...
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Losing 1.8 kg a Week
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