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Slimbody16
Journal
15 Mar 19
Slimbody16's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
55.8 kg
Lost so far:
6.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
1645 kcal
Fat: 88.59g | Prot: 41.06g | Carbs: 150.34g.
Breakfast:
Кофе с Молоком 0,5%, Салат с Тунцом и Овощами.
Lunch:
Смешанные Орехи, Домик в деревне Йогурт Термостатный Двухслойный с Клубникой, Смешанные Орехи.
Dinner:
Garage Hard Lingonberry Drink, Pringles Tortilla.
Snacks/Other:
Смешанные Орехи, Alpen Gold Какао-Бобы и Карамель.
more...
1494 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Slimbody16's Weight History
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