Weigh In record (no journal entry) for 15 March 2019
|
59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 53.90g | Prot: 58.06g | Carbs: 109.47g.
Breakfast: Senseo Café, Carrefour Bio Galettes 4 Céréales, Envia Petits Fromage Frais, Andros Confiture Allégée Fraises. Lunch: Banane, La Laitière Yaourt Vanille, Bonduelle Maïs, Salade Verte, Tomates Cerises, les Doris Filet Thon au Citron. Dinner: Auchan Gruyère, Puget Huile d'olive Vierge Extra Bio, Oeuf, Courgette, Champignons. Snacks/Other: Beurre de Cacahuètes, Biscotte de Seigle. more...
|
|
1853 kcal
|
Exercise:
Cardio - 15 minutes, Desk Work - 7 hours and 45 minutes, Housework - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alizee18's Weight History
|